The importance of Self-Love

Imagine if we obsessed about the things we love about ourselves!

Many times we become our own worst enemies. We allow negative thoughts, false beliefs, doubt, disappointment, others' opinions, past failures, comparison and negative scenarios to repeat in our mind. We create and play a movie full of drama so many times in our heads that we end up accepting it as our own and only truth.

The image of yourself that you build in your mind, you become.

Once you realise this, you need to take the decision to break the habit. Not tomorrow, not in the future, but now! It doesn't get you anywhere, apart from feeling stuck, stressed and helpless.

Decide right now that you will treat yourself as someone you truly love and admire. Hug yourself, love yourself, be proud of what you are and and believe with all your heart in what you want to see yourself becoming.

I AM - Use this powerful two words and then add positive statements that will replace all the negative statements you created in the past.

It's time to give yourself the love that you deserve.

It's time to be your own best friend.

Deal?